Gong Bath

A gong bath is a unique type of sonic meditation that involves using therapeutic gong sounds and vibrations to promote well being.


The practice is referred to as a 'gong bath' because participants are 'bathed' in meditational gong sound waves. Sound therapy has long been used to manage a broad range of health conditions, based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease can cause cells and organs within our bodies to vibrate at non-optimal frequencies. Gong therapy is a deeply relaxing experience that helps to restore balance through the release of emotional and energy blockages in the body.

Gong baths are taken lying down with a blanket so that you can rest in a relaxed and comfortable position while your instructor guides you through the session. 


Participants are asked to bring their own blanket. Check our current newsletter for dates and times. 

Wessex MS Therapy Centre
Bradbury House
The Avenue
BA12 9AB

01985 217728  |  info@wessexms.co.uk

Registered Charity No. 800851  |  Registered Company No. 2315305

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Centre opening hours:

Mon: 8.30am - 4.30pm
Tue: 8.30am - 4.30pm
Wed: 8.30am - 6.30pm
Thu: 8.30am - 6.30pm
Fri: 8.30am - 3.00pm